September

26

How You Can Be More Productive – The Energy Factor

Posted by Rona Hart . Published on 26 September 2011

Dear friends     In this talk Prof Tony Scwartz  author of The Power of Full Engagement: Managing Energy, Not Time, Is the Key to Performance, Health and Happiness discusses his research and his ideas on self management. His main argument is that demand on our time and on our performance is constantly rising. Problem [...]

Filled Under: Book Review, emotional energy, energy depletion, engagement, health, performance, positive psychology, prof tony scwartz, Research Review, time, time management
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July

23

The emotional energy factor

Posted by Rona Hart . Published on 23 July 2011

Dear friends,   Today many of us are going through an inner energy crisis, claims psychotherapists and author Mira Kirshenbaum  in her book The Emotional Energy Factor. We keep looking, she argues, for the keys to our wellbeing – success, happiness and peace of mind, and end up feeling emotionally drained and physically tired in [...]

Filled Under: Book Review, emotional energy, mira kirshenbaum, positive psychology, Subject Review, wellbeing
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