November

11

What Got You Here Won’t Get You There

Dear friends     In this inspirational talk Prof Marshall Goldsmith author of What Got You Here Won’t Get You There discusses the importance of managing your emotions and communication at work and in the context of leadership. Based on his research, Goldsmith explains how being successful – is often detrimental for our future success. [...]

September

7

Vipassana – Mindfulness meditation

Dear friends   This clip is a beatiful and relaxing Vipassana – Mindfulness meditation. Close your eyes, open your mind and give it a try… Relax and enjoy!!       Rona Dr Rona Hart Director Heart Enterprises Ltd London UK Tel 020 – 8931-3333 mob 07980-709821 Email: rona@hart2heart.co.uk www.positivepsychology4u.com      

August

6

About gains and losses – how presenting something differently can change our decisions

Dear friends   Propspect theory claims that we are not so rational when it comes to decision making…. In the following clip we can see just how irrational we can become: watch and learn how something as small as the way we are presented with an offer (framing), dramatically changes the decisions we make.   [...]

July

24

Are You A Superwoman?

Dear friends,   Here is Cheryl Richardson talking with women on Good Morning America on how to set boundries and say “no,” while practicing self-care!     Illuminating!   Here are two exercises written by Cheryl Richardson that can really help you find the key to your energy.   The first exercise will help you [...]

July

20

How to Deal with Obsessive Negative Thoughts?

Dear friends,   In my Positive Psychology workshops and courses, when we discuss Positivity and positive thinking, I often warn participants not to beat themselves over their past thinking patterns or if they find it difficult to control their thinking and stop thinking negatively. The problem is that when we beat ourselves – we are [...]

July

18

7 essential steps to become an authority in your field

 How to become an authority in your field? here are 7 essential steps:   Dear friends,     1. Know your field! There is no way around this. If you want to be seen as an authority in your field, and actually be an authority, then you must be involved in your field,  read widely [...]

July

6

Here it is: Bob Proctor’s 3rd video

Dear friends!   Well, so many people wrote in after yesterday’s video that Bob figured he’d send you *another* one today. This video is about you, and you can see it here:   Bob Proctor’s 6 Minutes 2 Success programme   In this video he covers:   a. The one thing that stops 95% of [...]

July

4

The truth is stranger than fiction

My dear friends!   The truth is stranger than fiction (as you’ll see in this video): Bob Proctor’s 6 Minutes 2 Success programme   In the last video, Bob Proctor talked about 2 bicycle mechanics, the Wright brothers, and how they introduced us to a new kingdom. They were two ordinary guys who did what [...]

July

2

Bob Proctor does it again! Do not miss this one!

Dear friends!   First, I hope you have enjoyed the videos I’ve sent you this week from Bob Proctor. Second, I have some great news… He has just made some updates to Six Minutes to Success and he’d like to offer YOU a preview membership before he officially releases it, for only 1 dollar.   [...]

June

27

You are about to discover how fast you can change your life!

My dear friends   Here is a person who never ceases to amaze me: Bob Proctor! You have got to watch this!!   Bob Proctor’s Six Minutes to Success video   I can frankly say that it is very different from much of the stuff I see in the self development industry because Bob bases [...]

June

25

Change your thinking, change your life?

Change your thinking, change your life?   Dear friends, Can changing your thinking really change your life?   Consider this: the research in positive psychology has very clear findings: successful people differ from unsuccessful people in one basic dimension, how they think.   But the differences in the way it manifests in their lives is [...]