October

8

Mindfulness in Leadership

Posted by Rona Hart . Published on 08 October 2011

Dear friends   In the following talk given to Google’s staff, Michael Carroll author of The Mindful Leader dicusses  – Ten Principles for Bringing Out the Best in Ourselves and Others discusses the benefits of mindfulness in the context of leadership.       In this talk he argues that there is a new generation [...]

Filled Under: Book Review, leadership, meditation, michael carroll, mindfulness, mindfulness meditation, mindlessness, Research Review, Subject Review
2 Comments

September

7

Vipassana – Mindfulness meditation

Posted by Rona Hart . Published on 07 September 2011

Dear friends   This clip is a beatiful and relaxing Vipassana – Mindfulness meditation. Close your eyes, open your mind and give it a try… Relax and enjoy!!       Rona Dr Rona Hart Director Heart Enterprises Ltd London UK Tel 020 – 8931-3333 mob 07980-709821 Email: rona@hart2heart.co.uk www.positivepsychology4u.com      

Filled Under: Intervention Review, meditation, mindfulness, mindfulness meditation, positive psychology, vipassana
2 Comments

September

7

Coming to Our Senses – Healing Ourselves and the World Through Mindfulness

Posted by Rona Hart . Published on 07 September 2011

Dear friends,   In the following video clip renowned mindfulness meditation professor Jon Kabat-Zinn talks about  “Coming to Our Senses – Healing Ourselves and the World Through Mindfulness. As a pioneer into the research and the application of  Buddhist practices, Prof Kabat-Zinn explains what mindfulness is and discusses the value of mindfulness medidation for our [...]

Filled Under: attention, Book Review, meditation, mindfulness, mindfulness meditation, mindlessness, positive psychology, prof jon kabat zinn, Research Review, Subject Review
10 Comments