Dear friends In this inspirational Gabrielle Bernstein shares her personal story of how she turned her life around from being a New York City publicist and party girl – into a student of A Course in Miracles, and into a spiritual guide. In her new book, Spirit Junkie: A Radical Road to Self-Love and [...]
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Dear Friends, In the following clips Prof Barbara Fredrickson, from the University of North Carolina at Chapel Hill, shares with us some intriguing findings from her studies into the effects of emotions, and discusses her Broaden and Build theory of positive emotions which offers an explanation as to how and why positivity and positive [...]
Dear Friends, In the following clip Prof Barbara Fredrickson, from the University of North Carolina at Chapel Hill, discusses her new book, “Positivity”. The book explains on what positivity is, and why it is so important to us to be positive. She also discusses her Broaden and Build theory of positive emotions which explains how [...]
Applying the Tetris Effect to Change Your Life Dear friends, For those of you who are not familiar with Tetris, let me explain first that Tetris is a computer game where block shapes fall from the top of the screen in different combinations and the player has to turn them around to [...]
Dear friends Here are some words of wisdom about the success and failure from the legendery coach – John Wooden. [ted id=498] Dr Rona Hart Positive Psychology Training and Mentoring Programmes Heart Enterprises Ltd London UK Tel: (44)20 89313333 Email: rona@hart2heart.co.uk
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